[Muse dreams..]

Tips For Lucid Dreams.

Get healthy sleep- 7-8 hours.

Exercise in the morning as it raises your metabolism. You need to wind down in the evening.

Eat less at night.

Avoid alcohol, caffine and chocolate for at least 2 hours before bed.

Cut down on TV before bed. Video programmes to watch the next day.

Cut down on computer time. Same effect as TV.

Establish a bedtime routine, it becomes a relaxing ritual.

Sleep.

Most lucid dreams occur before waking in the morning.

Keep a notepad and pen by your bed.

Record anything, even if you feel you're only dreamt for a few moments.

Dreams can repeat, and symbols re-occur.

Even if you don't dream, write it down. You will subconciously get used to remembering dreams.

You will not necessarily dream about Muse. There is more to life:LOL:

 

What really works for me is having a big conversation with a friend about wierd dreams, and then at the end saying to yourself, "Hey, I haven't had a wierd dream in ages, I must have one tonight!"

 

Ok, it only worked once, but that was one of my wierdest dreams.

[Muse dreams..]

One of my wierdest dreams involved me meeting up with some of my friends sometime in the future, and they were all blind. Bear in mind of all my friends, I have the worst eyesight. Then I went into some room, which was covered in iconic pictures of the 20th Century, with pictures of my friends topless mixed in between them. No Muse.