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what's the name of the app? :chuckle:

 

 

 

what programme is this?

Look up! :)

 

Probably second post on this page.

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Someone make a lolz of chris' smiley movember picture please :D I would do it myself but I'm no good at this :unsure:

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If you don't like this, just focus on that first picture. That's all I originally intended on including.

 

mattscoat1.jpg

 

 

Okay Matt:

1.straight back/columna

2.Schoulders back..away from your ears

4.elbows to each other

4.hands closer to your sternum

5.don't stress your neck

6.and breathe......

 

:LOL::LOL::LOL::p:D

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